Reflexology

We are delighted to announce Clare, a fully qualified member of the Association of Reflexologists, will be offering Reflexology Treatments from  the Exmouth Integrated Health Clinic weekly on Wednesday‘s.

Call into the Clinic in person to discuss or speak to our receptionist by phone.  Alternatively   contact Clare directly on 07717 726752  for a consultation to discuss how Reflexology can help you.  

Benefits of Reflexology - 

• Reduce Stress & Anxiety
• Reduce Pain
• Lift Mood
• Improve General Wellbeing
• Helps Boost Immune System

Since the massaged area is the feet, for some people that will provide even more relief of stress or discomfort.

About Clare

In 2016 I achieved a Distinction in my Reflexology Diploma with the Devon School of Reflexology. I was delighted to receive a Distinction. I so enjoy giving Reflexology. Now eight years on, I still love sharing treatments with clients. It feels a privilege to drop deeply into calm space alongside another, to hear about difficulties and joys, to journey and be with another person, often through incredibly difficult times. I have continued to study reflexology and healing techniques, attending regular workshops and trainings.

Reflexology is a deeply relaxing and calming treatment that can help with a multitude of physical and mental health conditions. It involves firm touch to the feet, massage and the pressing of points on the feet. It can also be practised on hands. To a reflexologist your foot is a map to the whole physical system, all the organs and glands can be affected and calmed with firm but gentle pressure. 

Clare will take a full medical history in your first session, so that she is aware of your medical story. The whole session will last one and quarter hours.  

When I am not doing Reflexology and Healing work, I write landscape based stories, which are often told at events.  I've written one book, 'The Emerald Dragon and other Magical Tales of the Blackdown and Quantock Hills'. I also run healing workshops using stories, the natural world and meditation techniques. During lockdown I wrote a regular blog, 30 nights of Well Being, where I shared supportive meditations and techniques.

I have a grown up daughter and live with my partner.

Find out more at https://www.clarevinerreflexology.com

Please contact our Clinic or reach out to  Clare directly on 07717 726752 to make an appointment.   If you cannot reach Clare by phone she may be in clinic so please send a brief email on clareviner@googlemail.com and she will respond by return.